Dieting has become an obsession now, especially among the women. That’s why diet pills and other fat burning products have become a multibillion-dollar industry. Too many people uses diet pills, latest dietary supplements and over the counter drugs have become the perfect solution to getting quick results. They become addicted to it affecting their metabolism. They sacrifice their health and well-being just so that their clothes fit better. Many doctors have suggested avoiding over-dependence on these diet pills for their adverse effects on health.
Tips for having diet pills
No pill can help you lose weight in a very short time, like a magic. You must regulate your intake of calories to lose weight. Before you buy weight loss pills, you must check ou the ingredients. You can get some benefits from using diet pills along with diet and exercise program. If you take diet pills for a short time, then you will again put on weight when you stop taking the pills. The Food and Drug Administration (FDA) only recommends long-term use of weight loss pills. Also, these pills are recommended for those who are significantly obese.
Recommended diet pills by FDA
The FDA approves taking these pills. Still, you should know about their side effects before taking them.
It increases the metabolism of the body. People feel full and energetic. One side effect of this pill is that it increases the blood pressure. Therefore, if you are suffering from hypertension, then you should not take this pill. Those who have heart problems must also avoid these pills. This pill is not effective in the long run.
This pill helps people to achieve mild weight loss. It blocks the function of an enzyme in the intestine called lipase. This enzyme is responsible for breaking down fat. As the fat is not broken down properly, 30% of the fat eaten is not absorbed. It is excreted in the stool. One side effect of this pill is that it can cause gastrointestinal problems which include oily discharge. It is recommended that you take a lower dose of this pill.
Pills that you must use cautiously
There are many over-the-counter diet pills. It doesn’t matter whether the pill is herbal or not. You should check the approval of FDA before using these pills. You should not combine one pill with another without discussing with your doctor. Here are some common over-the-count diet pills that you must use with care.
Phenylpropanolamine or PPA
It gives a mild appetite-suppressing feeling that doesn’t work for long. You should not use this with other pills as it may increase your blood pressure. In the USA, PPA is not sold without doctor’s prescription.
It is a component found in the adrenaline. This pill is extremely harmful. It causes increased blood pressure, rapid heartbeat, and even seizures. The FDA has banned its use.